Wednesday, December 13, 2017

Aloha Mango Chicken Salad with Creamy Mango Passion Vinaigrette

Ingredients:

Salad:

1 head romain lettuce
1 mango, diced
1/3 cup gorgonzola cheese, crumbled
1 red pepper, diced
1/4 red onion, diced
4 chicken breasts, cooked, diced
1 cup tortilla strips

Creamy Mango-Passion Vinaigrette:

2 TBS Dijon mustard
1/2 mango, cut into bite size pieces
1/2 lime, juice only
2 TBS rice wine vinegar
1/4 cup mayonnaise
1 garlic clove
1 tsp chili paste or chili garlic sauce
3 tsp honey
1/4 cup olive oil
Salt and Pepper, to taste

Directions: For the salad, combine the first 6 ingredients in a large bowl. For the dressing, combine all ingredients in a blender or food processor. Blend until smooth. Toss dressing with salad. Top with tortillas. Serve immediately. 


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Measurement Conversion

1 quart = 2 pints
1 pint = 2 cups
1 cup = 48 teaspoons
1 cup = 16 Tablespoons
1 Tablespoon = 3 teaspoons
3/4 cup = 12 Tablespoons
2/3 cup = 10 Tablespoons + 2 teaspoons
1/2 cup = 8 Tablespoons
3/8 cup = 6 Tablespoons
1/3 cup = 5 Tablespoons + 1 teaspoon
1/4 cup = 4 Tablespoons
1/6 cup = 2 Tablespoons + 2 teaspoons
1/8 cup = 2 Tablespoons

Oven Baking Temperatures

Degrees Fahrenheit Oven Temperature Degrees Celsius
250 - 300 ......................... 121.11 - 148.89
300 - 325 ......................... 148.89 - 162.78
325 - 350 ......................... 162.78 - 176.67
375 ......................... 190.56
400 - 425 ......................... 204.44 - 218.33
450 + ......................... 232.22 +

U.S. to Metric

U. S. ________________________________Metric
3 teaspoons = 1 tablespoon = 1/2 ounce = 14.3 grams
2 tablespoons = 1/8 cup = 1 ounce = 28.3 grams
4 tablespoons = 1/4 cup = 2 ounces = 56.7 grams
5 1/3 TBS = 1/3 cup = 2.6 oz = 75.6 grams
8 tablespoons = 1/2 cup = 4 ounces = 113.4 grams
12 tablespoons = 3/4 cup = 6 ounces = 170 grams
16 tablespoons = 1 cup = 8 ounces = 226.8 grams
32 tablespoons = 2 cups = 16 ounces = 453.6 grams
64 tablespoons = 4 cups = 32 ounces = 907.2 grams